Thursday, June 28, 2012

Brown Sugar and Spice Rubbed Grilled Chicken!


4 Tbs Brown Sugar

2 Tbs Paprika
4 Tsp Onion Powder
1 1/2 tsp Seasoned Salt
1 1/2 tsp Salt
2 Tsp Chili Powder
2 Tsp Black Pepper
6 Boneless Skinless Chicken Breast


 Preheat grill
Mix brown sugar and seasoning in a resealable plastic bag
Place one chicken breast at a time and shake to coat
Spray both sides with cooking spray
Grill chicken turning often to avoid burning brown sugar
Grill until chicken reaches internal temperature of 170 degrees F

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